Faisal Abdalla, also known as Mr PMA, has been working in the fitness industry for over 7 years. During this time he has become a trainer to the stars with clients including Ellie Goulding and Ella Eyre.

He has previously worked with Nike as a NTC master trainer and Barry's Bootcamp. Faisal's infectious motivational & positive energy, ensures that his clients leave his training studios buzzing and his endless enthusiasm has earned him the title 'Mr PMA' among clients.

This 'Positive Mental Attitude' is the mantra he applies to absolutely everything in life and something he believes in passionately as the key to successful training. In 2018 his first book was published by Octopus - “The PMA Method” - promoting his dynamic programme for a healthier, happier you in only 14 days. It has been excitedly received amongst the public, with celebrity clients such as Ellie Goulding showing massive support.

Faisal is a hit with the media and has featured in the Telegraph, Men's Health, Cosmopolitan and Women's Health, among other well-known blogs and publications. He also makes regular appearances on ITV, including shows such as This Morning and Loose Women.

Faisal practices what he preaches and trains every day in some shape or form and can be regularly seen ripping up the courses of the popular Men's Health Survival of the Fitness race series. Due to his stamina and results the publication quickly signed him up as an ambassador for the brand.

Now a Marks & Spencer Food Ambassador, Faisal has also partnered with brands such as Virgin Sport, W Hotels, Smart Water, NOCCO and also teaches his sought after workouts at events such as Balance Festival and Women's Health Live.